Tag: Stretching

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Partner Workouts: Training Together for Better Results Front Cover

Partner Workouts: Training Together for Better Results

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  • Length: 224 pages
  • Publication Date: 2021-10-15
0 (0)
Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week Front Cover

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

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  • Length: 224 pages
  • Publication Date: 2021-10-19
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Prescriptive Stretching: Eliminate Pain and Prevent Injury, 2nd Edition Front Cover

Prescriptive Stretching: Eliminate Pain and Prevent Injury, 2nd Edition

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  • Length: 192 pages
  • Publication Date: 2019-11-15
4.6 (42)
The Stretching Book for Beginners: Simple Stretching Exercises for Men and Women! Suitable Stretching Routines for Seniors. The Ultimate Stretching Guide Front Cover

The Stretching Book for Beginners: Simple Stretching Exercises for Men and Women! Suitable Stretching Routines for Seniors. The Ultimate Stretching Guide

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  • Length: 248 pages
  • Publication Date: 2021-09-12
4.8 (19)
Stretching: Flexibility Exercises for the Top Ten Activities of Active People over 50 Front Cover

Stretching: Flexibility Exercises for the Top Ten Activities of Active People over 50

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  • Length: 216 pages
  • Publication Date: 2021-09-16
5 (7)
Simple Stretching Exercises for Seniors: Weekly Program to Improve Flexibility and Relieve Muscle Tightness Front Cover

Simple Stretching Exercises for Seniors: Weekly Program to Improve Flexibility and Relieve Muscle Tightness

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  • Length: 239 pages
  • Publication Date: 2021-09-01
5 (2)
Healthy Shoulder Handbook, 2nd Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain Front Cover

Healthy Shoulder Handbook, 2nd Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain

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  • Length: 160 pages
  • Publication Date: 2021-07-13
0 (0)
B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide Front Cover

B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide

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  • Length: 432 pages
  • Publication Date: 2021-06-15
4.4 (1094)
125+ Stretching Exercises: The No-Gym Guide: From beginner to advanced; to gain flexibility, staying young, and achieving meditation through Yoga Front Cover

125+ Stretching Exercises: The No-Gym Guide: From beginner to advanced; to gain flexibility, staying young, and achieving meditation through Yoga

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  • Length: 170 pages
  • Publication Date: 2021-05-13
4.7 (7)
Your Mind Builds Your Body: Unlock your Potential with Biohacking and Strength Training Front Cover

Your Mind Builds Your Body: Unlock your Potential with Biohacking and Strength Training

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  • Length: 192 pages
  • Publication Date: 2021-05-11
0 (0)
Tai Chi Concepts and Experiments: Hidden Strength, Natural Movement, and Timing Front Cover

Tai Chi Concepts and Experiments: Hidden Strength, Natural Movement, and Timing

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  • Length: 240 pages
  • Publication Date: 2021-04-01
5 (5)
The Back Pain Relief Plan: A 20-Minute Exercise-Based Program to Prevent, Manage, and Ease Pain Front Cover

The Back Pain Relief Plan: A 20-Minute Exercise-Based Program to Prevent, Manage, and Ease Pain

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  • Length: 160 pages
  • Publication Date: 2021-03-30
0 (0)