Tag: Aerobics

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Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health Front Cover

Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health

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  • Length: 176 pages
  • Publication Date: 2023-10-03
0 (0)
Jump Rope Fitness – How to Burn Fat, Lose Weight & Tone Up by Skipping Rope Front Cover

Jump Rope Fitness – How to Burn Fat, Lose Weight & Tone Up by Skipping Rope

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  • Length: 73 pages
  • Publication Date: 2013-09-07
4.1 (16)
Stretching for Beginners: Improve Flexibility and Relieve Aches and Pains with 100 Exercises and 25 Simple Routines Front Cover

Stretching for Beginners: Improve Flexibility and Relieve Aches and Pains with 100 Exercises and 25 Simple Routines

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  • Length: 200 pages
  • Publication Date: 2019-11-19
4.6 (52)