How to Be Online and Also Be Happy
- Length: 144 pages
- Edition: 1
- Language: English
- Publisher: Hardie Grant
- Publication Date: 2021-12-14
- ISBN-10: 1743796617
- ISBN-13: 9781743796610
- Sales Rank: #8644326 (See Top 100 Books)
How to Be Online and Also Be Happy is your playful guide to using the internet in a rewarding, productive and meaningful way. While spending time online can be one of the most fulfilling aspects of our lives, it’s also a source of great discontent, addiction and anxiety. But there’s no reason to believe that the internet itself is making us sad, it’s the way we are using and engaging with it.
How to Be Online and Also Be Happy will teach you how to cultivate a conscientious and good-feeling relationship with the internet and social media. Offering tips and advice to help you approach this landscape, former internet addict Issy Beech will teach you how to set boundaries with your devices and show you how you can engage more purposefully, ultimately teaching you how to use the World Wide Web to make you happier.
The Survive the Modern World series tackles big subjects in a fun and digestible way. The tone is frank and chatty, but the content is comprehensive. Upskill and expand your knowledge with these accessible pocket guides.
Cover Page Title Page Contents Introduction Chapter One: What Even Happened, Though? Chapter Two: Why Do We Do It? Chapter Three: What Is It Doing to Us? Chapter Four: Who Are We Online & What Are We Doing There? Chapter Five: What to Do About the Apps Chapter Six: When Push Comes to Shove Chapter Seven: Put the Phone Down Chapter Eight: What Else Is There? Chapter Nine: Get All the Way Out, Just for a Minute Conclusion Acknowledgement Further Reading Copyright Page
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