The Yoga Deck II
- Length: 50 pages
- Edition: 1
- Language: English
- Publisher: Chronicle Books
- Publication Date: 2003-10
- ISBN-10: 081183655X
- ISBN-13: 9780811836555
- Sales Rank: #1153107 (See Top 100 Books)
Like its best-selling companion deck, The Yoga Deck II allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck II includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck. On a beach, in the home, or even at the office, these portable cards are ideal for stress relief and for promoting strength and energy.
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