Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now
- Length: 200 pages
- Publication Date: 2022-01-02
Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
- Length: 200 pages
- Publication Date: 2021-02-01
Yoga for Emotional Trauma
- Length: 216 pages
- Publication Date: 2013-07-01
The User’s Guide to the Human Mind: Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do about It
- Length: 216 pages
- Publication Date: 2011-12-01