NLP: A BEGINNERS GUIDE NEURO-LINGUISTIC PROGRAMMING
- Length: 191 pages
- Edition: 1
- Language: English
- Publisher: Independently published
- Publication Date: 2021-07-08
- ISBN-10: B0991C2NK6
- ISBN-13: 9798533661720
- Sales Rank: #613604 (See Top 100 Books)
This book contains 9 bestsellers which will assist you master NLP and your own personal development, communication skills and social influence! Get the sole book you’ll ever got to master NLP.
✔ NLP: Persuasive Language Hacks: Instant Social Influence With Subliminal Thought Control and Neuro-Linguistic Programming
✔ NLP: Dark Psychology and Manipulation
✔ NLP: Neuro-Linguistic Programming Made Easy
✔ NLP: Neuro Linguistic Programming: the ten Most Powerful Tools to Reprogram Your Behavior and Maximize Your Potential
✔ NLP: Sales Psychology Playbook
✔ NLP: Frame Control: Using the Mindset of Power to urge What you would like in Relationships, Business and Life
✔ NLP: Anxiety: Reprogram Your Brain to Eliminate Stress, Fear and Social Anxiety
✔ NLP: Depression: Techniques for Taking Control and Increasing Happiness with Neuro-Linguistic Programming
✔ NLP: Stop Dieting: Reprogram Your Eating Habits for Permanent, Effortless Weight Loss
Here is simply a fraction of the knowledge you’ll learn during this book:
✔ the way to build positive thought habits with a proven system, one step at a time
✔ the way to build up people skills & rapport
✔ How you’ll change even the foremost stubborn person’s mind with subliminal thought control
✔ the way to utilize the Resource State to tap into positive emotional states any time you would like
✔ the way to build Behavioral Flexibility to return out on top of any difficult or challenging situation
✔ the way to use Cognitive Reframing to simply optimize your thinking patterns
✔ the way to use the longer term Pacing technique to influence yourself et al. the way you would like
✔ the foremost effective psychological tactics for successful negotiation
✔ Advanced persuasion techniques to influence groups of individuals
✔ the simplest thanks to master visual communication and nonverbal cues
✔ and far , much more!
Introduction Chapter 1 NLP at a glance What is NLP? How does NLP work? Knowledge of NLP Keys to NLP 2 Important Principles of NLP of Human Nature NLP in other therapies Chapter 2 Applications of NLP Eye Accessing cues Play with optical signals Explore more visual cues Creatures of habit Calibration Chapter 3 Managing the Mind Discovery Activity: Generating a Well-Formed Consequence Being of Two Minds: Incongruence/Congruence Discovery Activity: Identifying Incongruence Discovery Activity: Repairing with Optical Distinctions Discovery Activity: Searching Roots of Procrastination Discovery Activity: Decreasing Internal Resistance Chapter 4 Understand How You Think Discovery Activity: Obtaining Personal Resources Knowing How You Act “Yahoo” or “Ouch”: How We Formulate Our Feelings The Brain’s Three Ideal Options GENERALIZATION DELETION DISTORTION A Well-Oiled Engine: Brain, Body, and Mind Other planets: worlds in our minds Discovery Activity: Exploring the Inner World Discovery Activity: Formulating a Personal Anchor Chapter 5 Making ‘sense’ of NLP The map is not the territory When it’s not a map: Auditory dominant When it’s not a map or voice: Kinesthetic dominant Defining your representation system Why does it matter? The words you use & hear Literal language Really listen to language literally Chapter 6 Upgrading your Self-Concept How to Prevent & Overcome Stress PANIC CONTROL Letting the Air Out: Preventing Stress The Deep Formation of Language & the Meta Model How Our Language & Behavior Reveal Individual Preferences Meta-Program The Impact of Self-Concept Discovery Activity: Identifying Something You Like About Yourself Discovery Activity: Adding Elements to Your Self-Concept An Example of Self-Concept Work How One Change Often Creates More Change Chapter 7 Mind Control Techniques Chapter 8 Matching, Pacing, Mirroring & leading Why do we require building rapport? NLP Know-how Building rapport NLP Know-how Breaking rapport Mismatching Pacing & leading Technique 1 A subtler take on mirroring Technique 2 Restating facts & then taking control Embedded commands Chapter 9 Conflicting Beliefs Integration & Belief Out-Framing Step #1 Select & state an issue that includes conflicting beliefs. Step #2 Identify the perfect result for this issue. Step #3 Step within a meta-position. Step #4 Elicit the defending divisive beliefs. Step #5 Identify the assigned purpose of the parts. Step #6 Explore the sources of each component that can support build a positive future. Step #7 Re-Anchor the source state, & operate with the anchor. Step #8 Step into a meta-position reverse from the beginning meta-position that you planned Step #9 Test Belief Out-Framing Step #1 Build the grid. Step #2 Move into the First Position. Step #3 Move out of your grid. Step #4 Repeat with your remaining cells. Step #5 From Other Cells Step #6 From your First Cell, combine the relevant new information. Chapter10 Hierarchy of Criteria& Aligning Perceptual Positions Step #1 Fix the page. Step #2 Note your desired behavior. Step #3 Note your motivating factors. Step #4 Figure your preventing factors. Step # 5 Figure your Override criteria. Step #6. Leverage the method by attaching the behavioral content from Override. Step #7 Practice the most leading Override criterion. Step #8 Design the desired action so that this meets all levels of criteria and achieves the goals of the wanted action. Step #9 Adjust& map the Override patterns & limiting beliefs. Step #10 Test. Aligning Perceptual Positions What if the perceptual positions don't match? Step # 1 Pick your challenging situation. Step #2a First Place, Visual Step #2b First Place, Auditory Step #2c First Place, Kinesthetic Step #3a Third Place (Observer), Visual Step #3b Third Place, Auditory Step #3c Third Place, Kinesthetic Step #4 Return to the First Position Step #5 Final Check Chapter 11 The Binary Code of Forgetfulness & Core Transformation You can prepare to forget Helping Others to Learn Helping others to ignore can be helpful when The Binary Code of Forgetfulness Step #1 Observe this example. Step #2 Try calculating it yourself. Step #3 Exercise this in your field. Step #4 Test. Core Transformation Step #1 Determine what role you will be operating with. Step #2 Start by deepening the picture of the results - find out what your group wants, & thank it. Step #3 Continue the deepening pattern with more profound results until you reach a baseline. Step #4 Complete the Deepening Diagram - enjoy your primary situation and meditate on it. Then state the result of your main problem. Step #5 Start with a basic emergency plan: treat the basic situation as a resource, not a result. Then convert each product in the opposite order of the baseline result. Step #6. Continue to follow the central emergency plan: move to the current age. Step #7 Complete the Emergency Core: Inject the part into the body if outside of it. Step #8 Basic Appearance Sample II: Repeat Step 5, but with the side in a mature state. This time you can make it short. Step #9 Additional Core Deepening & Appearance Patterns - Accept any part that conflicts with your primary state as a way of life. Explain it using basic templates. Step #10 Optional growth - for different core state outcomes Step #11 Savor the core state, remember about the amount you have planned, & take a break. Conclusion
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