101 Affirmations for Addiction & Recovery: A Practical Guide for Self-Empowerment
- Length: 144 pages
- Edition: 1
- Language: English
- Publisher: Hatherleigh Press
- Publication Date: 2022-12-13
- ISBN-10: 1578269458
- ISBN-13: 9781578269457
- Sales Rank: #85861 (See Top 100 Books)
An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired.
Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime. The key to successful recovery is a reframing of our past experiences while we create new, positive behaviors and attitudes.
Celebrated author and expert Erica Spiegelman presents in the pages of 101 Affirmations for Addiction & Recovery essential affirmations to help readers create a new and resilient foundation.
Organized into themes including Coping Skills, Healthy Boundaries, Self-Care and Gratitude, these affirmations closely align with Erica’s Rewired Program, a best-selling series of recovery tools that are used worldwide in the treatment of addiction.
Additionally, these affirmations are for anyone who wants to build a healthier perspective as they work through the challenges, stresses and joys of every day living.
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